A kettlebell is a workout tool featuring a hard cast iron ball attached to a handle. It is often placed in the same category as a dumbbell.
However, unlike a dumbbell, a kettlebell is not usually evenly distributed. This feature creates the need to stabilize and counterbalance when you are working out with this tool. This provides a lot of benefits, one being an increase in grip strength.
There are often specific kettbell exercises you can perform by using this particular type of equipment, such as bench press variations or a goblin squat. These exercises are great for your strength training.
| Image | Product | Buy |
|---|---|---|
  | Yes4All Vinyl Coated Kettlebell Set of Weights | Check Price |
  | Amazon Basics Cast Iron Kettlebell Weight | Check Price |
  | QYLS Kettlebell,Adjustable Kettlebell Set | Check Price |
  | Yes4All Cast Iron Kettlebell Weight Sets | Check Price |
  | Synergee Cast Iron Kettlebells Black Matte | Check Price |
Table of Contents
Features of the best kettle bells
The market features a wide range of kettlebell types and brands. Such as adjustable, coated and cast iron. When choosing the best one for your workouts, you must consider the following features.
Types of kettle bells
The first thing you should do is understand that there are different types on the market. Having this knowledge will help you make an informed decision when choosing the best one. Below are the primary types:
Cast iron
Cast iron kettlebells are the most affordable on the market. For this reason, they are considered an entry-level product for workout and sports enthusiasts. This type is usually made from a single mold and can be acquired in different weights.
Vinyl coated
These kettlebells typically feature a vinyl coating. The role of the layer is to protect the metal core. It is also used to enhance the appearance of the product. Most gym owners usually get vinyl-coated ones in different colors to differentiate the weights. This type are also highly preferred because they do not cause floor damage.
Urethane
These kettlebells are suited for hardcore enthusiasts. They are typically made using a solid layer around their core. Urethane types also offer the advantage of being shock absorbent. This feature makes them the perfect choice for intense workout sessions.
Rubber coated chrome handle
These are among the most popular types on the market. Their popularity can be attributed to their stylish nature and attractive appearance. The chrome finish in these workout tools helps ensure that the handle is smooth enough to provide a better grip.
Their nature also helps lead to efficient workouts. It is also worth mentioning that their rubber coating helps prevent damage to your floors when using the product.
Competition kettlebells
Competition types usually feature a standard shape and size. However, the weight may differ depending on the competition level.
These kind of bells are not designed for beginners. They are a great workout tool for people who have already developed a workout routine with kettlebells. Competition types usually feature a wide base which makes them suitable for performing floor-based workouts.
They are also commonly made of steel and come with a wide array of weights. However, their greatest downside is that they are expensive. Consequently, some pros opt for cheaper standard cast iron kettlebells as alternatives.
| Image | Product | Buy |
|---|---|---|
| Yes4All Vinyl Coated Kettlebell Set of Weights | Check Price |
| Amazon Basics Cast Iron Kettlebell Weight | Check Price |
| QYLS Kettlebell,Adjustable Kettlebell Set | Check Price |
| Yes4All Cast Iron Kettlebell Weight Sets | Check Price |
| Synergee Cast Iron Kettlebells Black Matte | Check Price |
Weight
It is also worth understanding that these workout tools come in varying weights. Therefore, when choosing the best product, you must ensure to select the right weight.
Kettlebells are usually measured kilograms. The standard weights begin from four kilograms up to twenty-four kilograms.
Your level of training usually determines the weight you choose and how much weight you can handle. Most beginners usually prefer kettlebells weighing between eight to sixteen kilograms.
The handle
The handle is the part of the workout tool that you often come into contact with when exercising. It is an important component as it affects the comfort with which you can handle the workout tool and how it feels in your hands. This part usually comes in different sizes.
However, when choosing competition kettlebells, you need not worry about this feature because these kind usually come in the same size, regardless of the weight. However, if you are dealing with any other type of kettlebell, you must consider the window or handle size. In cast iron types, the window or handle sizes usually go up as the weight increases.
In addition to the handle size, you must also check to ensure that it features the right texture. For instance, the handle should not be too smooth as it will easily slip out of your hand. On the other hand, it should also not be too rough as it will damage and tear your palms when working out.
The width of the handle is also worth considering as it affects the comfort with which you can use the workout tool. The width needs to be sufficient for you to use two hands comfortably. It would help to test the product before you purchase it to see if you can comfortably handle it.
The window
The window is the spacing between the bell and the handle. You must also ensure that there is adequate window space to ensure a comfortable grip. If the space is too big, it may cause the kettlebell to slip off your hand. On the other hand, if it is too small, it may injure your palms when exercising.
Material
It would also help to check the material used to make the kettlebell. This should be easy as the various types are categorized based on their material. However, it would also help to know the common materials and which one would be the best option. The most common kettlebell materials are;
Cast iron
Cast iron kettlebells are ideal for fitness centers and home gyms. More often than not, they are coated with rubber to protect floors from getting damaged. Cast iron ones are also often made with chrome handles. The downside to this material is that it is less durable.
Plastic
Plastic is also a common kettlebell material. The downside to plastic kettlebells is that they are not as durable as their counterparts. Regardless, plastic options are an ideal choice for home gyms and beginners.
Steel
Steel kettlebells are the most durable in the market. For this reason, this material is often used for making competition types.
Conclusion
The best kettlebells should feature impeccable quality. They should also be easy to handle and use. When choosing the best kettlebell, it would help to take time and consider all the features named above to ensure that you get the right product.
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